Ayurvedic Treatments for Body, Mind & Energy are offered in person in my home treatment room in Finhaut, Valais as well as home visits in Valais and The Chamonix Valley.

Subtle Body Treatments are also offered online.

From Ayuvedic Massage treating the physical body, to subtle energy body work, you will find a treatment that meets your needs.

Ayurvedic lifestyle counselling offers a profound journey into timeless wisdom, seamlessly blending ancient practices with modern understanding. Rooted in a tradition over 5000 years old, it stands as relevant today as it did millennia ago.

Embracing a holistic approach, Ayurvedic counselling honours and complements Western medicine while delving deeper to address the root causes of imbalance rather than merely treating symptoms.

Embrace the power of your cyclical nature.

Whether you are experiencing challenges with your cycle, looking for support on your fertility journey, on the path of parenthood, or looking to embrace and enjoy Menopause, Ayurveda will help you rediscover your superpower.

In the eyes of Ayurveda, the arrival of Spring and Autumn heralds optimal periods for cleansing the body and mind, as these seasons mark significant shifts in nature's rhythms.

At these crucial junctures, I provide tailored cleanse programs spanning 3, 5, and 10 days, meticulously crafted to harmonize with the individual's constitution and wellness goals.

These programs harness the power of Ayurvedic principles, incorporating dietary adjustments, herbal supplements, detoxification practices, and mindfulness techniques to facilitate a holistic purification process.

By embracing these cleanse programs during the transitional phases of Spring and Autumn, individuals can experience profound renewal, vitality, and alignment with the natural cycles of life.

Bespoke cleanses at any time of the year are also offered.

Embark on a transformative journey towards a more balanced and harmonious life with my online group course, “The Foundations of Ayurvedic Living" Designed for those seeking a holistic approach to wellness but no sure where to begin, this course serves as a guiding light towards embracing Ayurvedic principles in your daily life.

Throughout the program, we delve into the fundamental aspects of Ayurveda, providing you with invaluable insights and practical tools to establish a nourishing daily routine. Explore the timeless wisdom of Ayurvedic health, encompassing its core pillars that foster vitality and equilibrium within the mind, body, and spirit.

As this is a group course, we do not focus on specific or tailored coaching for an individual or a specific dosha, but you will learn more about yourself and your unique constitution.

Ayurveda offers profound wisdom and holistic solutions for combating burnout and exhaustion, addressing not only the symptoms but also the root causes of imbalance.

In Ayurveda, burnout is seen as a result of prolonged depletion of vital energies, known as "ojas" and "prana," which govern physical, mental, and emotional well-being.

Through personalized assessments of one's constitution, lifestyle, and current imbalances, I prescribe therapeutic approaches tailored to replenish and rejuvenate the body, mind, and spirit.

By honoring the body's innate intelligence and working in harmony with nature's rhythms, Ayurveda offers a comprehensive path towards overcoming burnout and exhaustion, fostering resilience, vitality, and holistic well-being.